FREE TASTER CLASS – MONDAY, JULY 5 – 6pm-7.15pm
Try it out and if you like it, sign up for the 10-week course starting the following Monday, July 12! (space allowing)
Email gouldjen@gmail.com asap to reserve your place on the FREE TASTER CLASS and for further details.
The ten-week course costs £60. Payment by bank transfer or PayPal.
YOGA BASICS WORKSHOP
In this workshop we’ll be taking a close look at six core postures /asanas that you will find in most classes, whatever the style of yoga, and that are ideal to form the basis of a well-structured home practice. We’ll be looking at alignment, understanding what’s happening in each pose and the benefits the postures can bring. Ideal intro before doing a general/beginners’ course. Cost: £20. Please email gouldjen@gmail.com asap to reserve your place and for details of payment.
Saturday 2pm-5pm, venue and date tbc.
Next workshop planned for September – please email to register your interest.
Timetable
| Monday 6pm-7.15pm | Brighton Media Centre, 15-17 Middle St, Brighton | 10-week course, suitable for all book now! |
| Monday 7.30pm-8.30pm | Brighton Media Centre, 15-17 Middle St, Brighton | 10-week absolute beginners’ course |
| Wednesday, 8.15am-9.15am | Tarner Children’s Centre, Brighton | PRIVATE CLASSES FOR COUNCIL STAFF |
| Thursday 6pm-7.15pm | Brighton Media Centre, 15-17 Middle St, Brighton | 10-week course, suitable for all NEXT IN MAY |
1-2-1 and small group sessions available upon request. From £30 per hour.
Email gouldjen@gmail.com
